TMJ disorder (TMD) affects an estimated 10–15% of adults. It's often misdiagnosed because the symptoms — chronic headaches, ear pain, neck tightness — don't seem dental at first glance. The good news: most TMD is treatable without surgery once the underlying bite or muscle pattern is corrected.
The 10 Most Common Signs
- Persistent jaw soreness, especially in the morning
- Clicking, popping or grating when you open or chew
- Headaches that start at the temples
- Ear pain, fullness or ringing (tinnitus) with no ear infection
- Pain radiating into the neck or shoulders
- Jaw locking — either open or closed
- Worn, chipped or flat-looking teeth
- Increased tooth sensitivity
- Difficulty opening wide enough to bite an apple
- Pain when chewing tough foods
What Causes TMJ Disorder
The most common driver is bruxism — clenching and grinding, usually at night. Stress, an uneven bite, missing back teeth, arthritis and trauma all contribute. Many patients have several factors at once.
How We Treat TMJ at Turnagain Dental
Custom Night Guard / Bite Splint
A precisely-fit splint takes pressure off the joint and prevents your teeth from grinding against each other. This alone resolves symptoms for many patients within 4–8 weeks.
Bite Equilibration
Small adjustments to high spots on the teeth so your jaw closes in a more natural, balanced position.
Restorative Work
Replacing missing back teeth or rebuilding worn teeth restores the vertical support the jaw needs.
Physical Therapy & Lifestyle
Jaw stretches, posture work and stress management are part of every plan. We refer to local PT specialists when needed.
Frequently Asked Questions
Will TMJ go away on its own?
Mild, occasional jaw soreness can resolve on its own with rest and soft foods. Persistent symptoms — clicking, headaches, locking — usually don't. Early treatment prevents permanent joint damage.
Is TMJ treatment covered by insurance?
Dental insurance often covers diagnostic exams and a night guard. Some medical plans cover TMJ treatment as well. We'll verify your benefits before treatment.
Do I need surgery for TMJ?
Less than 5% of TMD cases require surgery. The vast majority improve with a custom splint, bite adjustment and conservative therapy.
How long does it take to feel relief?
Most patients notice less morning soreness within 2 weeks of starting splint therapy. Full resolution of headaches and joint symptoms typically takes 2–3 months.